Selfsational!

Research backed discussion on goals and motivation.

Tag: research

4 Research-Backed Ways to Manage Distractions and Achieve Goals

4 Research-Backed Ways to Manage Distractions and Achieve Goals

  These days distractions are a common thing. From the constant buzz of your mobile to Facebook notifications on your…

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Interest and Value-Based Goal Setting Can Bring Fulfillment

Interest and Value-Based Goal Setting Can Bring Fulfillment

When people set goals, they can fail to consider whether the goals are in line with their values or interests….

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5 Ways to Achieve Goals, According to Science

5 Ways to Achieve Goals, According to Science

  It is difficult to pursue your goals and stay motivated during the best of days but you need to…

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